Soul Inspired. Science Based.
A modern approach to teaching yoga.
let's practice together
Costa Rica Yoga Retreat
Retreat, reset & recalibrate with a 7-day yoga retreat from November 30th to December 7th, 2024 at the world-renowned Blue Spirit resort in Nosara, Costa Rica – one of the most special retreat centers I have ever experienced!
Hot Yoga @ MC2
Ready for the heat? Join me at MC2 studio in Mont-Tremblant for a hot flow yoga class Monday 12-1, Wednesday 530-630 or Friday 12-1. Spots are limited & they do fill quickly! Pre-registration is required through MC2’s website. See you there!
Join My Online Yoga Community
New classes released every week! Choose from livestream classes on zoom, or browse through the 500+ pre-recorded classes and programs. Incorporate yoga, mobility, and meditation practices into your daily life!
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